chicken fajita burrito meal prep
Chicken Fajita Burrito
Seven make-ahead burritos packed with smoky chicken fajitas, cilantro black bean rice, quick guacamole, and salsa for an easy grab-and-reheat week.
Overview
Ingredients
for 7 portions- Paprika8 g
- Onion powder8 g
- Garlic powder8 g
- Ground cumin8 g
- Chili powder0.2 g
- Salt10 g
- Chicken breast1,000 g
- Avocado oil52.5 ml
- Brown / yellow onion1 each
- Bell peppers2
- Fresh oregano5 g
- Long grain rice200 g
- Water430 ml
- Black beans280 g
- Cilantro / coriander15 g
- Avocado1
- Red onion0.25 each
- Tomato1 each
- Lime1 each
- Tortilla wraps7 wraps
- Salsa140 g
Instructions
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1
Combine the paprika, onion powder, garlic powder, cumin, red chili powder, and salt in a small bowl. Scoop out roughly one tablespoon of the blend for the vegetables and keep the rest for the chicken.
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2
Cut the chicken breast into narrow strips, then toss with the larger portion of fajita seasoning. Let it sit while the rice starts so the spices hydrate before searing.
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3
Rinse the rice until the water runs mostly clear. Add it to a saucepan with the water and salt, bring to a boil, cover, and cook on low for 12 minutes. Turn off the heat and rest covered for 5 minutes.
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4
Fluff the rice, then fold through the drained black beans and chopped cilantro. Keep the lid loosely on so the rice stays warm and scoopable.
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5
Slice the brown onion and bell peppers into thin strips. Heat avocado oil in a wide high-sided pan, cook the vegetables until softened and lightly browned, then stir in the reserved spoonful of fajita seasoning for the final minute. Transfer the vegetables to a tray.
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6
Return the pan to medium-high heat with another avocado oil. Sear the seasoned chicken in a single layer in batches if needed, cooking until golden and fully cooked, then fold in the oregano and cooked vegetables for one final minute.
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7
Mash the avocado in a bowl, leaving it chunky. Stir in finely diced red onion, diced tomato, chopped cilantro, lime juice, avocado oil, and the remaining salt; adjust with more lime if needed.
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8
Warm the tortillas just enough to make them flexible. For each burrito, spread on guacamole, add a stripe of black bean rice, top with chicken fajita filling, spoon over salsa, then roll tightly with the sides tucked in.
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9
Toast the burritos in a dry pan until the outside is lightly crisp, or leave them untoasted if you plan to freeze the batch. Cool completely before wrapping or packing into meal-prep portions.
Store and reheat
Refrigerate wrapped burritos for up to 4 days, using parchment or foil to keep them snug. Reheat from chilled in a skillet, air fryer, or oven until the tortilla is crisp and the center is hot; microwave first if you need speed, then finish in a dry pan. Freeze individually wrapped burritos for up to 2 months and thaw overnight before reheating for best texture.
Make it fit your week
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